{"store":{"baseInfo":{"podcastTitle":"Coffee with Cla(i)re","slug":"bnbscdsyfk","podcastDescription":"Coffee with Cla(i)re is a podcast hosted by Clare Lim and Claire Nesbitt, Hong Kong based Hyrox athletes, exploring all things fitness, wellness and hybrid training.\n\nThis podcast is a project born out of their friendship and their love for the world of health and fitness. \n\nClaire N comes from a competitive road & trail running background and discovered Hyrox three years ago, now competing at the pro level as well as coaching others to achieve their personal bests. She is also a wine writer & critic based in Hong Kong, travelling the world for both fitness competitions and wine discovery… what a combo!\n\nClare L comes from a dance background and has been a fitness trainer for the past decade, blending yoga, pilates, CrossFit, strength and mobility training into her teaching. She found Hyrox two years ago and is currently exploring a combination of CrossFit and Hyrox based training.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20517576/coffee_with_2_8727w.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20517576/coffee_with_2_8727w_1200x628.jpg?s=c261d5a1678e351b865c4245a76e5acf&e=png","podcastUrl":"https://bnbscdsyfk.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/bnbscdsyfk/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-es6t5-13912c8","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":64,"gmtAdjustment":"GMT+08:00","useDaylightTime":0,"value":8,"text":"(GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":4,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Clare Lim and Claire Nesbitt","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=680434ada450bda529071a65","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-es6t5-13912c8-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/hk/podcast/coffee-with-cla-i-re/id1805069342","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fbnbscdsyfk.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog20517576%26podcastIdTag%3Des6t5&dfl=https%3A%2F%2Fbnbscdsyfk.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/3FXfQpNLVvcPd3qbftv1Zt","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/c296ff3b-2fe2-404d-90c3-66a98555f76b","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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In today’s episode, Clare Lim shares about how her Hyrox journey began, and her experience training and traveling for 2 Hyrox world championships seasons. We also chat about changes in Clare’s athletic strengths and foci, and the gift of community and friendships forged through Hyrox.

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Ep 3 - Clare shares about her personal growth through Hyrox racing

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