Ep 1 - Claire talks about her marathon

Welcome to the first episode of Coffee with Cla(i)re! This is a podcast hosted by Clare Lim and Claire Nesbitt, Hong Kong based Hyrox athletes, exploring all things fitness, wellness and hybrid training.

 

In this episode, we break down Claire N’s recent marathon experience at SCMHK. Topics of discussion include goal setting, race preparation, Hyrox vs marathon based programming, strategy.