Coffee with Cla(i)re
Coffee with Cla(i)re is a podcast hosted by Clare Lim and Claire Nesbitt, Hong Kong based Hyrox athletes, exploring all things fitness, wellness and hybrid training. This podcast is a project born out of their friendship and their love for the world of health and fitness. Claire N comes from a competitive road & trail running background and discovered Hyrox three years ago, now competing at the pro level as well as coaching others to achieve their personal bests. She is also a wine writer & critic based in Hong Kong, travelling the world for both fitness competitions and wine discovery… what a combo! Clare L comes from a dance background and has been a fitness trainer for the past decade, blending yoga, pilates, CrossFit, strength and mobility training into her teaching. She found Hyrox two years ago and is currently exploring a combination of CrossFit and Hyrox based training.
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Episodes
11 hours ago
11 hours ago
This week’s episode is a fun chat on how to make running more enjoyable. We compare strength training to running training, and explore fun and actionable ways to get into, or back into, running.
Saturday Apr 12, 2025
Saturday Apr 12, 2025
In today’s episode, Clare Lim shares about how her Hyrox journey began, and her experience training and traveling for 2 Hyrox world championships seasons. We also chat about changes in Clare’s athletic strengths and foci, and the gift of community and friendships forged through Hyrox.
Saturday Apr 05, 2025
Saturday Apr 05, 2025
In this episode, we talk about the importance of determining our running pace for Hyrox races. We explore finding and training for our 1km race pace using race experience, race simulation, and training data.
Friday Mar 28, 2025
Friday Mar 28, 2025
Welcome to the first episode of Coffee with Cla(i)re! This is a podcast hosted by Clare Lim and Claire Nesbitt, Hong Kong based Hyrox athletes, exploring all things fitness, wellness and hybrid training.
In this episode, we break down Claire N’s recent marathon experience at SCMHK. Topics of discussion include goal setting, race preparation, Hyrox vs marathon based programming, strategy.